Another beautiful fall day here. It's my last one for three weeks, as I'm leaving next Sunday for a week-long trip to my favorite health spa in California, returning late the following Sunday.
Here's Padma Lakshmi, talking about how she wakes up every day in New York, hits the gym for a few hours and returns to have tea and breakfast in bed. For me, it will be waking up at 6am for a five mile mountain hike, followed by a very healthy and elegant breakfast brought to my room. (Then the gyms for flexibility, cardio and strength training, yoga, pilates, etc, interspersed with massages, herbal wraps, facials, etc.)
It will also be the first time since I started TalkLeft in 2002 that I won't blog or be online for an entire week.
What are you doing to stay healthy and reduce the future cost of your health care? And how many of you are spending less time online these days and more attention to your own lives?
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